The Science Behind Collagen Supplements
December 1, 2024
Dr. Sarah Johnson
Collagen is the most abundant protein in our bodies, making up about 30% of all proteins. As we age, our natural collagen production decreases, which is why many people turn to collagen supplements...
5 min read
Building an Effective Skincare Routine
November 15, 2024
Emma Chen
Creating a skincare routine that works for you doesn't have to be complicated. The key is understanding your skin type and using products consistently...
6 min read